some influences

“Ultimately, man should not ask what the meaning of his life is, but rather must recognize that it is he who is asked. In a word, each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible.”
Viktor E. Frankl, Man's Search for Meaning

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”

Audre Lorde, A Burst of Light and Other Essays

“Love has an immense ability to help heal the devastating wounds that life sometimes deals us. Love also enhances our sense of connection to the larger world. Loving responsiveness is the foundation of a truly compassionate, civilized society.”

Sue Johnson, Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships

Emergency Resources

  • Multnomah County Crisis Line.

    (503) 988-4888

  • Washington County Crisis Line.

    (503) 291-9111

  • Trans Lifeline.

    (877) 565-8860

  • Trevor Project (for LGBTQ+ youth in crisis).

    (866) 488-7386

  • National Suicide Prevention Lifeline.

    (800) 273 – 8255